Sat nam,
Unfortunately, the way others helped me through depression, most
significantly my boyfriend, was through leaving me.
He was part of the arena on which depression had a space to manifest.
Alone, i could either choose life or death. I chose and keep choosing
kundalini yoga.
The depression is not over, but it's so so so much better than it was.
Wahe guru.
Peace be with you.
-Erin
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