[Kundalini Yoga] New Products from Yoga Technology

 

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Re: [Kundalini Yoga] "Ubuntu" means "I am what I am because of who we all are"

 

Thank you, Dharamji. This is in truth the essence of humankind. Many of us have yet to find that essence!

Sat Nam and keep on gonging!

Joan

On Mar 29, 2012, at 1:05 AM, d h a r a m wrote:

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Re: [Kundalini Yoga] prosperity meditation with "har"

 

A question the mantra Har is pronounced hu duh or har?

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Re: [Kundalini Yoga] Hormonal Inbalance Set?????

 

Susana

Sat Nam

Coconut water will help heal your thyroid. Also, you should make sure you
are drinking water uncontaminated with fluoride, which, along with its many
other harmful effects will actually disguise the symptoms of thyroid
problems.

Guru Rattana's book - Relax & Renew - contains Kundalini Yoga sets to help
with the functioning of not just the thyroid but many other bodily systems
too -
http://www.yogatech.com/Guru_Rattana_PhD/Relax_and_Renew

Gordon


-------Original Message-------

From: susana333332000
Date: 03/27/2012 10:19:49 PM
To: Kundaliniyoga@yahoogroups.com
Subject: [Kundalini Yoga] Hormonal Inbalance Set?????


Hi,

I would like to ask the group if they know of a set that is good for
hormonal inbalance, or tyroid inbalance.

I have struggle for years with this and doctors have not helped, I have try
some alternative doctors but I continue with this problem.

It has not been clearly defined as tyroid inbalance but I have all the
symptoms of hoshimoto, also had hormonal inbalanceces, and adrenal fatigue.

So, if anybody can recommend an alternative, it may be a kundalini set,
herbals, supplements, etc.... I would greatly appreciate it.

Thanks,
Susana





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Re: [Kundalini Yoga] Hormonal Inbalance Set?????

 

Thank you very much! I will do that!

Sat Nam

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Re: [Kundalini Yoga] Re: Chakras

 

Sat Nam!

Yes, Transitions to a Heart-Centered World is my very first KY manual
and still the best seller. Also available on www.yogatech.com

Blessings,

Guru Rattana :+)

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[Kundalini Yoga] prosperity meditation with "har"

 

Sat naam jis,

HHH to you! I am practicing a 47-day sadhana of the prosperity meditation (day 35 today!). I've used this meditation for years with great results ($$$!!!), and have completed a forty day before. But this time, I just found some different instructions than I'm used to:

http://www.kundaliniresearchinstitute.org/newsletter/2011/Meditation%20for%20Prosperity.pdf

...shows the thumbs crossing while palms are down, and an upward facing angle of the arms. This is new to me, before I was taught the forearms are parallel to ground, and no mention of the crossing of thumbs.

Do any of you long-time Kundalini yogis know the story on this change? In my 2001 Aquarian Teacher's manual it instructs the former way I mentioned, so it has been changed since then. I'd love to know more about the clarification of mudra & posture.

Prosperity be unto all!
Prem,
Ranjit K.



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[Kundalini Yoga] Hormonal Inbalance Set?????

 

Hi,

I would like to ask the group if they know of a set that is good for hormonal inbalance, or tyroid inbalance.

I have struggle for years with this and doctors have not helped, I have try some alternative doctors but I continue with this problem.

It has not been clearly defined as tyroid inbalance but I have all the symptoms of hoshimoto, also had hormonal inbalanceces, and adrenal fatigue.

So, if anybody can recommend an alternative, it may be a kundalini set, herbals, supplements, etc.... I would greatly appreciate it.

Thanks,
Susana

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Re: [Kundalini Yoga] Re: Chakras

 

Sat Nam
Is this also available in English?
Blessings
Paul

________________________________
From: Guru Rattana <gururattan@yogatech.com>
To: Kundaliniyoga@yahoogroups.com
Sent: Saturday, 24 March 2012 2:32 PM
Subject: Re: [Kundalini Yoga] Re: Chakras


 

Sat Nam!

Inner Art of Love is only in English. The only one of my books that is
in Spanish is Transitions to a Heart-Centered World. You can get in at
www.yogatech.com/Guru_Rattana_PhD/Transiciones_Hacia_un_Mundo_Centrado_en_el_Corazón

Blessings,

Guru Rattana :+) ~-|**|PrettyHtmlEnd|**|-~ end group email -->

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Re: [Kundalini Yoga] Re: Chakras

 

Hi everyone,I started doing some yoga nidra at bedtime,it's supposed to be very good for regulating an equal amount of prana through the ida and pingala channels,giving a foundation for oneself before kundalini is awakened,what's signs will happen when your correct channels are open,or how will one know there open?
Thanks

Paul

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[Kundalini Yoga] Re: Chakras

 

Dear Guru Rattana,

Sat Nam

Thank you so much for your reply. It was my first instinct to work on all the chakras and not just one, but went with the advice I was given as I am new to kundalini yoga.

I will now take your advice, working on all the chakras and monitoring my progress. I feel hopeful that I will now start progressing.

I really appreciate your help and advice.

Many thanks and best wishes,

Siobhan.

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Re: [Kundalini Yoga] Re: Chakras

 

Dear Siobhan and everyone,

Sat Nam!

As I explain in the Inner Art of Love, Yogi Bhajan taught us to start
with the navel and the lower chakras. We create a base in the body so
that we have a foundation for holding higher frequency energies as our
Kundalini awakens. But at the same time, when we do the rootlock, we
focus at the third eye and allow the energy to move up the spine. All
Yogi Bhajan's sets involve the whole body and all the chakras, even if
there is a focus in one area.

<Thank you so much for your replies Guru Rattana and Paul. Your detailed
reply is a great help Guru Rattana. It's just that I was advised to
concentrate on my root chakra until is has opened and only then should I
progress to the next chakra

* the problem with this advise is that it doesn't work. It is like
saying concentrate on your liver until it is clean. But the whole
digestive system works together. And the idea that the chakras open in a
linear fashion is not accurate. It is not a one, two three, four
process. Its comprehensive.

* Chakras don't just open and then you are done with that one. They all
evolve into higher states and they are supportive of each other. It is
an on-going process for all our chakras.

* You can focus on one chakra for a while and work on cultivating for
example being in your body, connecting with the Earth (for first chakra)
, but you will soon be aware that no chakra operates alone. You don't go
to the gym and just exercise your legs.

< I was told I should do this rather than switch back and forth through
all the chakras. I understand what you are saying about monitoring our
progress, Guru Rattana, and I will do that in the way you suggest.

* When you focus on the awareness and different energies of each chakra
you can consciously monitor your progress.

Many blessings,

Guru Rattana :+)

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Re: [Kundalini Yoga] Re: Chakras

 

Sat Nam!

Inner Art of Love is only in English. The only one of my books that is
in Spanish is Transitions to a Heart-Centered World. You can get in at
www.yogatech.com/Guru_Rattana_PhD/Transiciones_Hacia_un_Mundo_Centrado_en_el_Corazón

Blessings,

Guru Rattana :+) ~-|**|PrettyHtmlEnd|**|-~ end group email -->

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Re: [Kundalini Yoga] Re: Chakras

 

Thanks namaskar,ive only recently started kundalini yoga so I'm not expecting anything yet,is there such thing as someone prematurly egniting kundalini,I mean what happens if she lets you know to early before your time as what must have happened to others who got into difficulty,I'm eating healthy and exercising and doing a workout for each chakra from the maya finnes dvds,do you think this is too much or is it ok,thanks

Paul

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[Kundalini Yoga] New here

 

Sat nam. I have just joined this list. I'm very new to yoga. I am also 62 yrs old so I will be taking things slowly. I became interested after first listening to Amrit Kirtan and Snatam Kaur on Youtube. The more I listened the more I was drawn to find out about their spiritual practice and kundalini yoga.

I'm here to learn (and to question).

Joyce in Australia.

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[Kundalini Yoga] Re: Chakras

 

Sat Nam,

Thank you so much for your replies Guru Rattana and Paul. Your detailed reply is a great help Guru Rattana. It's just that I was advised to concentrate on my root chakra until is has opened and only then should I progress to the next chakra. I was told I should do this rather than switch back and forth through all the chakras. I understand what you are saying about monitoring our progress, Guru Rattana, and I will do that in the way you suggest.

Do you think I should concentrate on one chakra at a time and only progress to the next chakra when I have opened each one?

Mank thanks, Siobhan.

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