[Kundalini Yoga] New here

 

Sat nam. I have just joined this list. I'm very new to yoga. I am also 62 yrs old so I will be taking things slowly. I became interested after first listening to Amrit Kirtan and Snatam Kaur on Youtube. The more I listened the more I was drawn to find out about their spiritual practice and kundalini yoga.

I'm here to learn (and to question).

Joyce in Australia.

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