[Kundalini Yoga] Energy in Low Spine ( HELP )

 

hey.. my name is gurpal singh. and i found abt kundanlini Yoga.. and
i found out abt ' SAT KRIYA " and i wacthed video abt SAT KRIYA and
it was my first time and i did sat kriya for 3 mins. and then i sat
relax quiet for 10 mins and in thoese 10 mins.. I was feelingss some
energy in my spine low it was moving low spine to middle of
spine .. and thtz it i wana ask wht is it. ? if it is right or
wrong .. i mean iam doing sat kriyaa right ? why i felt tht
feelingss in back low.. in spine ? plz reply me as sooon as possible
:) thx

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (1)

Recent Activity:

• New Members 10

Visit Your Group

KUNDALINI YOGA is brought to you by Yoga Technology - Make www.yogatech.com your first stop for all your Kundalini Yoga reading, viewing and listening materials. Now with FREE US Shipping!

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

.

__,_._,___