Saturday, December 29, 2012

Re: [Kundalini Yoga] Language Used for Mantra

 



Please
were can I find the tantric mind photo for guru yog meditation?
thanks
antonio

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Thursday, December 27, 2012

RE: [Kundalini Yoga] Language Used for Mantra

 

Sat Nam, the language is Gurmuki, which is an off-shoot of Sanskrit.

From: Kundaliniyoga@yahoogroups.com [mailto:Kundaliniyoga@yahoogroups.com]
On Behalf Of DStradford@aol.com
Sent: Wednesday, December 26, 2012 10:18 PM
To: kundaliniyoga@yahoogroups.com
Subject: [Kundalini Yoga] Language Used for Mantra

Hi,

What language does the phrase Ek Ong Karr come from? Are most mantras in
KY from a certain language, and if so, which one?

Dan

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Wednesday, December 26, 2012

[Kundalini Yoga] Language Used for Mantra

 

Hi,

What language does the phrase Ek Ong Karr come from? Are most mantras in
KY from a certain language, and if so, which one?

Dan

[Non-text portions of this message have been removed]

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Wednesday, December 19, 2012

[Kundalini Yoga] Kirtan Kriya on radio today on CA Report/KQED health bay area Yoga for Seniors

 

Sat Nam

Today this aired on The California Report / by KQED / KQED Health (CA).
In the 2 min clip you'll hear me leading the Chair Yoga/Seniors class in Mill Valley, CA in the Kirtan Kriya. That was a kundalini yoga chant proven to help memory loss (researched based from Alzheimer's Research & Prevention Foundation by DrDharma Singh Khalsa iN AZ).

Listen here: http://www.californiareport.org/archive/R201212190850/b

If you want to share it on facebook I just posted it to: www.facebook.com/yogainchairs

Sat Nam!
Jaipreet Kaur
SunLight Chair Yoga book
www.sunlightchairyoga.com

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Friday, December 14, 2012

Re: [Kundalini Yoga] Re: Newbie

 

You will get there, when it is no longer a challenge and simply is bliss, your body automatically starts to wait for those blissful moments as mind, body and emotions become pure.! Wahe Guru!

Sent from my iPhone

On Dec 12, 2012, at 7:12 AM, "rasheedaas" <rasheedaas@yahoo.com> wrote:

> thank for this! I have wondered the same thing. I guess I thought one day I would get to where it is no longer a challenge. Perhaps not.
>
> I agree with you, sometimes I just get up and get on the mat and do however much I can do, and that is better than skipping.


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Thursday, December 13, 2012

[Kundalini Yoga] dec 21 meditation

 

Sat Nam

Does anyone know what the recommended mediation should be for Dec 21? I would like to be open to experiencing the day to the fullest
Infinite Blessings

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[Kundalini Yoga] Kriya for Balancing immune system

 

Sat Nam
Does anyone know if there is a kriya for balancing the immune system?
I have seen many for the throat and neck. I have an over active immune system. I have been doing the same kriya close to a year and I feel like it's time to change my focus once my year is up.
Infinite Blessings

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Wednesday, December 12, 2012

[Kundalini Yoga] Re: Newbie

 

Absolutely,
(and you're not butting in. :-)

I just finished my set, yea. - the kriya for elevation. When would you like to start? I plan to do it every day, in the morning. What set will you do?

thanks,
Kartar Kaur

--- In Kundaliniyoga@yahoogroups.com, "Shaun J. Duvall" <shaunjd@...> wrote:
>
> Sat Nam!
> pardon me for butting in here, but this is exactly what I have been looking for. Might you be interested in partnering with me, Kartar?
>
> Gianjot Kaur(Shaun)
>
>
> Shaun Judge Duvall
>
> SJD Language & Culture Services, LLC.
>
> Puentes/Bridges, Inc.
>
> 1245 Riverview Dr.
>
> Alma, WI 54610
>
> 608.685.4705
>
> www.puentesbridges.com <http://www.puentesbridges.com/>
>
> www.sjdlanguageservices.com <http://www.sjdlanguageservices.com/>
>
> Take them, and they'll see; show them, and they'll understand; share with
> them, and they'll care.
>
>
>
>
>
> _____
>
> From: Kundaliniyoga@yahoogroups.com [mailto:Kundaliniyoga@yahoogroups.com]
> On Behalf Of rasheedaas
> Sent: Monday, December 10, 2012 6:38 AM
> To: Kundaliniyoga@yahoogroups.com
> Subject: [Kundalini Yoga] Re: Newbie
>
>
>
>
> hello, Sat nam,
> I am trying to return to a daily practice. {I did it over 4 months, and then
> stopped. :< }
>
> I did the Kryia for elevation. It is relatively "easy", of course you can
> make it more challenging by extending the time for each movement. For me I
> wanted to gain consistency.
>
> Perhaps we can each start a daily practice and encourage each other. I find
> it easier if I am doing it with someone, even if that someone may be miles
> away.
>
> what do you think?
>
> kartar kaur
>
> --- In Kundaliniyoga@yahoogroups.com
> <mailto:Kundaliniyoga%40yahoogroups.com> , "laya2munay" <shea.leah009@>
> wrote:
> >
> > Sat Nam!
> >
> > I have the wish to begin a home practice. I have been going to classes on
> and off for some time but would like to begin daily practice. I feel a
> little overwhelmed with the availability of Kriyas and meditations and am
> not sure where to start. What do you suggest?
> >
> > Much Love, Leah
> >
>
>
>
>
>
>
> [Non-text portions of this message have been removed]
>

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[Kundalini Yoga] Re: Newbie

 

thank for this! I have wondered the same thing. I guess I thought one day I would get to where it is no longer a challenge. Perhaps not.

I agree with you, sometimes I just get up and get on the mat and do however much I can do, and that is better than skipping.

--- In Kundaliniyoga@yahoogroups.com, "Michele Smith" <m.smith@...> wrote:
>
> Sat Nam,
>
>
>
> Know that there are already thousands of us all over the planet already
> doing our morning practice, simply join in. I think we have all had this
> challenge at some time, What I would suggest is to get up in the morning and
> go and sit on your mat, tune in and just sit there and breath. When you are
> ready. start your practice. I often wonder if this challenge ever completely
> goes away.
>
>
>
> Sat Nam,
>
>
>
> Jag Mohan
>

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Tuesday, December 11, 2012

RE: [Kundalini Yoga] Re: Newbie

 

Sat Nam,

Know that there are already thousands of us all over the planet already
doing our morning practice, simply join in. I think we have all had this
challenge at some time, What I would suggest is to get up in the morning and
go and sit on your mat, tune in and just sit there and breath. When you are
ready. start your practice. I often wonder if this challenge ever completely
goes away.

Sat Nam,

Jag Mohan

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Monday, December 10, 2012

RE: [Kundalini Yoga] Re: Newbie

 

Sat Nam!
pardon me for butting in here, but this is exactly what I have been looking for. Might you be interested in partnering with me, Kartar?

Gianjot Kaur(Shaun)


Shaun Judge Duvall

SJD Language & Culture Services, LLC.

Puentes/Bridges, Inc.

1245 Riverview Dr.

Alma, WI 54610

608.685.4705

www.puentesbridges.com <http://www.puentesbridges.com/>

www.sjdlanguageservices.com <http://www.sjdlanguageservices.com/>

Take them, and they'll see; show them, and they'll understand; share with
them, and they'll care.

_____

From: Kundaliniyoga@yahoogroups.com [mailto:Kundaliniyoga@yahoogroups.com]
On Behalf Of rasheedaas
Sent: Monday, December 10, 2012 6:38 AM
To: Kundaliniyoga@yahoogroups.com
Subject: [Kundalini Yoga] Re: Newbie

hello, Sat nam,
I am trying to return to a daily practice. {I did it over 4 months, and then
stopped. :< }

I did the Kryia for elevation. It is relatively "easy", of course you can
make it more challenging by extending the time for each movement. For me I
wanted to gain consistency.

Perhaps we can each start a daily practice and encourage each other. I find
it easier if I am doing it with someone, even if that someone may be miles
away.

what do you think?

kartar kaur

--- In Kundaliniyoga@yahoogroups.com
<mailto:Kundaliniyoga%40yahoogroups.com> , "laya2munay" <shea.leah009@...>
wrote:
>
> Sat Nam!
>
> I have the wish to begin a home practice. I have been going to classes on
and off for some time but would like to begin daily practice. I feel a
little overwhelmed with the availability of Kriyas and meditations and am
not sure where to start. What do you suggest?
>
> Much Love, Leah
>

[Non-text portions of this message have been removed]

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[Kundalini Yoga] Re: Newbie

 

http://www.shaktakaur.com/kriyas/for_elevation.htm

--- In Kundaliniyoga@yahoogroups.com, "rasheedaas" <rasheedaas@...> wrote:
>
> hello, Sat nam,
> I am trying to return to a daily practice. {I did it over 4 months, and then stopped. :< }
>
> I did the Kryia for elevation. It is relatively "easy", of course you can make it more challenging by extending the time for each movement. For me I wanted to gain consistency.
>
> Perhaps we can each start a daily practice and encourage each other. I find it easier if I am doing it with someone, even if that someone may be miles away.
>
> what do you think?
>
> kartar kaur
>
> --- In Kundaliniyoga@yahoogroups.com, "laya2munay" <shea.leah009@> wrote:
> >
> > Sat Nam!
> >
> > I have the wish to begin a home practice. I have been going to classes on and off for some time but would like to begin daily practice. I feel a little overwhelmed with the availability of Kriyas and meditations and am not sure where to start. What do you suggest?
> >
> > Much Love, Leah
> >
>

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[Kundalini Yoga] Re: Newbie

 

hello, Sat nam,
I am trying to return to a daily practice. {I did it over 4 months, and then stopped. :< }

I did the Kryia for elevation. It is relatively "easy", of course you can make it more challenging by extending the time for each movement. For me I wanted to gain consistency.

Perhaps we can each start a daily practice and encourage each other. I find it easier if I am doing it with someone, even if that someone may be miles away.

what do you think?

kartar kaur

--- In Kundaliniyoga@yahoogroups.com, "laya2munay" <shea.leah009@...> wrote:
>
> Sat Nam!
>
> I have the wish to begin a home practice. I have been going to classes on and off for some time but would like to begin daily practice. I feel a little overwhelmed with the availability of Kriyas and meditations and am not sure where to start. What do you suggest?
>
> Much Love, Leah
>

__._,_.___
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