Kundalini Yoga: October 2011

Monday, October 31, 2011

Re: [Kundalini Yoga] kriyas/meditations for Alzheimer's Disease from ARPF

Amy,
I would like to receive the kriyas/meditations that you have garnered, and
then are thoughtfully offering. Thank you.
C. Brown

On Sun, Oct 30, 2011 at 2:35 PM, amysatprem <satpremkaur@gmail.com> wrote:

> **
>
>
> Sat nam,
>
> Some of you have asked me for the kriyas/meditations given to me by Kirti,
> Dr. Dharma Singh's wife and the Cheif Operating Officer and Secretary of
> the Board of the ARPF (Alzheimer's Research and Prevention Foundation) that
> I've mentioned in previous posts.
>
> Please email me or post if you'd like me to email you the materials.
>
> Sat nam!
>
> Hugs,
>
> Amy/Sat Prem
>
>
>

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (3)

Recent Activity:

New Members 6

Visit Your Group

KUNDALINI YOGA is brought to you by Yoga Technology - Make www.yogatech.com your first stop for all your Kundalini Yoga reading, viewing and listening materials. Now with FREE US Shipping!

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana

MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

__,_._,___

Sunday, October 30, 2011

[Kundalini Yoga] kriyas/meditations for Alzheimer's Disease from ARPF

Sat nam,

Some of you have asked me for the kriyas/meditations given to me by Kirti, Dr. Dharma Singh's wife and the Cheif Operating Officer and Secretary of the Board of the ARPF (Alzheimer's Research and Prevention Foundation) that I've mentioned in previous posts.

Please email me or post if you'd like me to email you the materials.

Sat nam!

Hugs,

Amy/Sat Prem

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (1)

Recent Activity:

New Members 5

Visit Your Group

MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

__,_._,___

[Kundalini Yoga] Re: Memory fade

Sat nam, Raj Kirin Kaur,

Do you have links to the videos in which Alheimer pateints who can not retain a single thing but can memorize and remember Sa Ta Na Ma... So they are actually capable of remembering
through repitation of Kirtan Kriya? Thanks so much for your help!

Sat Prem

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (5)

Recent Activity:

New Members 5

Visit Your Group

MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

__,_._,___

Saturday, October 29, 2011

[Kundalini Yoga] Kirtan Kriya

Sat Nam. Thank you so much for this timely reminder of this core practice!

--
*Blessings, Gurudatta*

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (14)

Recent Activity:

New Members 3

Visit Your Group

MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

__,_._,___

Friday, October 28, 2011

[Kundalini Yoga] Re: Memory fade//Kirtan Kriya & Alzheimers Disease study by Dr. Dharma Singh Khalsa link

Sat nam!

Here's the link to the actual study mentioned by some other people on the Yahoo! Group:

http://andrewnewberg.com/pdfs/2010/KKMemory.pdf

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (1)

Recent Activity:

New Members 3

Visit Your Group

MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

__,_._,___

Re: [Kundalini Yoga] Memory fade

Sat Nam to all who have inquired about memory loss. I have an Article with me from AARP Magazine 2009" 50 and Beyond Boost your brain power". Epidemiologists have predicted a coming wave of Alzheimers disease that will bankrupt the health care system and ruin millions of lives. But don't freak out. You can take steps to protect yourself with the right combination of diet, exercise and stress relief techniques says Dharma Singh Khalsa M.D. President of the Alzheimers Research and Prevention Foundation In Tucson, AZ and Author of Brain Longevity.. Stave off senior moments with the brain boosting power of a practice known as Kirtan Kriya. Drawn from the Kundalini yoga tradition, Kirtan Kriya combines meditation with sound and movement to engage the brain in a uniquely healing way. Studies at the University of PA. center for spiritually and the mind have found that practcing this breathing technique just 12 minutes a day is enough to reverse age related
mental decline. It improves verbal fluency and memory by increasing blood flow to the brain, says Khalsa. I have seen the videos with Alheimer pateints who can not retain a single thing but can memorize and remember Sa Ta Na Ma... So they are actually capable of remembering through repitation of Kirtan Kriya.... Raj Kirin Kaur

________________________________
From: Akku96 <akku96@yahoo.com>
To: "Kundaliniyoga@yahoogroups.com" <Kundaliniyoga@yahoogroups.com>
Sent: Thursday, October 27, 2011 4:00 PM
Subject: [Kundalini Yoga] Memory fade

Sat Nam,

Any advice on poor memory with names especially?
When and why would memory fade fast in some people?
Any kriyas to help with that?

Thanks
Akkama
>

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (4)

Recent Activity:

New Members 3

Visit Your Group

MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

__,_._,___

Thursday, October 27, 2011

[Kundalini Yoga] Memory fade

Sat Nam,

Any advice on poor memory with names especially?
When and why would memory fade fast in some people?
Any kriyas to help with that?

Thanks
Akkama
>

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (3)

Recent Activity:

New Members 3

Visit Your Group

MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

__,_._,___

[Kundalini Yoga] prayer mudra

Sat Nam,
I would like to know what's is the difference in prayer mudra with locked or not locked tumbs.
I felt more vibration with locked tumbs and I need more time to use back my hands completely
(like during in the sadhana with left leg with wahe guru wahe jio).
Thank you, light and love

Onkar K. (Paola Natangeli)

www.paolanatangeli.it

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (1)

Recent Activity:

New Members 3

Visit Your Group

MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

__,_._,___

Re: [Kundalini Yoga] kundalini experiences

From: man7tra
Sent: Thursday, October 27, 2011 5:37 AM
To: Kundaliniyoga@yahoogroups.com
Subject: [Kundalini Yoga] kundalini experiences

hi to everyone on the forum!

I thought I would post a message to see if anyone can shed light on something...

I have recently been experiencing mild shooting pains in my feet immediately followed by kundalini energy in my head... usually around the back of the skull and on top.

I think I must be a very lucky person as I have had over half a dozen Kundalini experiences in the last year where my body is taken over by an indescribable vibrating energy I have come to call my Shakti. This always occurs between 3 and 5 a.m. and when I am awake

This usually follows three loud fog horns which alert me that something's up! Although last week, for the first time. I saw an orange flamed symbol just before the "energy surge".

I have also had an out of body experience where (in short) I was taken up to space and, travelling at a million miles an hour surrounded by stars, saw a light the like of which I have never seen which came to have some symbols/sort of writing... I felt there was an intelligence behind it and that it was communicating.

when I came "back to my body", I just thought "wow, there was no fear" and "I think I just had a glimpse of God!"

Then I had to get up later and go to work as normal!

The other milestone that happened this year is in the middle of doing a 40 day kirtan kriya, I had a very powerful experience where I looked in the fridge and thought "I don't want to eat people any more! O my Gosh, I'm a vegetarian!" and that was that. I am a vegetarian... it was like an epiphany!

Anyway, like a lot of you, I am coming to see more and more the beauty of life and our effect on it through kundalini yoga and meditation and would really like to hear of any kundalini experiences you have had and if anyone can think of a connection between the feet and experiencing shakti around the crown chakra.

I personally feel that my vibrations may be changing, ready for the Aquarian age!

In the words of the Beatles...All you need is love ba,baba,ba!

Sat Nam Sarah xx

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (2)

Recent Activity:

New Members 3

Visit Your Group

MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

__,_._,___

Re: [Kundalini Yoga] Re: kryias and mediations for Alzheimer disease?

go to alzheimersprevention.org. for a small donation you can receive a copy of their CD. their meditation repairs the brain.
blessings
Mandeep

On Oct 26, 2011, at 11:16 AM, astralprojectee wrote:

> Relaxation, relaxation, relaxation. People have to learn to induce the relaxation response. It's all about lowering stress hormones. Especially cortisol. Too much cortisol will kill a lot of brain cells which only makes things worse. Too much cortisol equals dead brain cells then your brain can't stop the cortisol which creates a negative feedback loop were you can't stop making stress hormones and this creates Alzheimer disease, aging and many other problems. I recently read an article about this. There seems to be some research behind it.
>
> Peace!
>
> --- In Kundaliniyoga@yahoogroups.com, Ver Tips <ver_tips@...> wrote:
> >
> >
> >
> > Sat Nam,
> >
> > Do you know kryias and mediations for Alzheimer disease?
> >
> >
> > thanks for your answers
> >
> > [Non-text portions of this message have been removed]
> >
>
>

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (5)

Recent Activity:

New Members 3

Visit Your Group

MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

__,_._,___

RE: [Kundalini Yoga] Re: kryias and mediations for Alzheimer disease?

Sat Nam,

Kirtan Kriya - even an article about how it increased brain activity during
a study by Alzheimer research ord. Google it and you'll find a link to their
website and the finds.

Sat Nam,

Arjinder Kaur

Description: http://www.beliefnet.com/media/spacer.gif

From: Kundaliniyoga@yahoogroups.com [mailto:Kundaliniyoga@yahoogroups.com]
On Behalf Of astralprojectee
Sent: Wednesday, October 26, 2011 1:19 PM
To: Kundaliniyoga@yahoogroups.com
Subject: [Kundalini Yoga] Re: kryias and mediations for Alzheimer disease?

May I add one more thing to that. That is to feel into the body we are all
so disconnected to our bodies. Feeling the body is a good way to lower
stress hormones.

--- In Kundaliniyoga@yahoogroups.com
<mailto:Kundaliniyoga%40yahoogroups.com> , Ver Tips <ver_tips@...> wrote:
>
>
>
> Sat Nam,
>
> Do you know kryias and mediations for Alzheimer disease?
>
>
> thanks for your answers
>
> [Non-text portions of this message have been removed]
>

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (4)

Recent Activity:

New Members 3

Visit Your Group

MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

__,_._,___

[Kundalini Yoga] meditations for the 1st chakra

Sat Nam,

Do you know meditations for the 1st chakra (except the one present in physical wisdom)?

Do the meditations working on the subconscious also work on the 1st chakra?

Thanks for your answers,

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (1)

Recent Activity: