Relaxation, relaxation, relaxation. People have to learn to induce the relaxation response. It's all about lowering stress hormones. Especially cortisol. Too much cortisol will kill a lot of brain cells which only makes things worse. Too much cortisol equals dead brain cells then your brain can't stop the cortisol which creates a negative feedback loop were you can't stop making stress hormones and this creates Alzheimer disease, aging and many other problems. I recently read an article about this. There seems to be some research behind it.
Peace!
--- In Kundaliniyoga@yahoogroups.com, Ver Tips <ver_tips@...> wrote:
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> Sat Nam,
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> Do you know kryias and mediations for Alzheimer disease?
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> thanks for your answers
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> [Non-text portions of this message have been removed]
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