I am no master in any shape or form, but when something works for me I trust it. If you are feeling better when you recite this mantra, then int is perfect for you. Trust your inner guru. None of us has the answer for each other.. all answers lie within.
Peace
--- In Kundaliniyoga@yahoogroups.com, "jaipreetgirl" <jaipreetgirl@...> wrote:
>
> Greetings!
>
> When my mind starts to wonder toward negative thoughts through out my day - I often stop and say/think -"I am not my thoughts I am the light of God Wahe guru wahe guru".
>
> I feel better but does anyone have any thoughts on whether that will negate my negative thought - so it does not materialize in my life
>
> I welcome any ideas!
>
> Sat Nam
>
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