Re: [Kundalini Yoga] help of other Yogis and positive energy needed.

 

I think that sometimes we forget about our heart and meditate on the heart
its really quite different from your mind and connects to the higher self.I
would place my hands over my heart and ask for my higher self and listen for
the answer that will come to you..But focus is on the heart 5- 10 min Focus
I hope this helps
Paul

On Tue, Jan 25, 2011 at 9:12 AM, Fernando Gutierrez <guper10@live.com>wrote:

>
>
> Cesar,
>
> Shakespeare wrote: "The World is a stage and we are all actors." It does
> not matter if the World loves you or not; what really counts is that you are
> unique and your soul a perfect creation of God. GOD DOES NOT MAKE
> IMPERFECTIONS.
> We should always think positive and avoid negative thoughts, adverse people
> and their environments.
> The purpose of yoga is to unite our physical, emotional, mental and
> spiritual energy into one complete consciousness via meditation and constant
> focusing.
> Remember, we are all spiritual beings and there is no gender in spirit.
> When we direct our sexual energy to our higher self, we gain spiritual
> growth and enlightenment. This is accomplished via silence, meditation and
> prayer.
> The misuse of our sexual energy always brings pain and suffering; so does
> alcohol and drugs.
> You are in charge, the power to make the change is within you and nowhere
> else.
> Always remember, you are never alone - we are all children of God. God is
> closer to us than the atom. Every time you take a deep breath, feel and
> visualize the power of God and goodness overwhelming your entire being.
> I have placed your named in our healing temple.
>
> God will never abandon you. Your brother in spirit,
>
>
>

[Non-text portions of this message have been removed]

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