[Kundalini Yoga] Re: how to help a friend with depression?

 

Dear Dharam Darshan Kaur,

recently I had a similar challange. My boyfriend was in depression too. Well, for us it didn't last for that long, but after 6 months I was also quite unhappy with that. I tried different approaches but nothing really helped and then a miracle happened and the Universe sent me So Purkh Shabd practice. It's a special prayer that a woman can do for a man/men in her life. Here is the discription: http://sopurkh.org/ , http://www.spiritvoyage.com/blog/index.php/live-so-purkh-recitation-with-ramdesh/
I was really amazed when 3 days after I started to chant it, he said "I feel great today"... first time in about 6 months... After 40 days I could happily finish the practice cos my boyfriend didn't need it anymore. Of course, it also affected our relations in a great way :)

Love and Light!

Sat Nam!

Katja.

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