[Kundalini Yoga] Re: how to help a friend with depression?

 

Dear Erin,

Thank you for your supportive words and for mentioning us in your meditation! It's very true that my boyfriend behaves like he deserves to be abandoned. I think this feeling started in his childhood when he grew up as the youngest boy of 4 with a self-employed father working all days of the week all his life in the company and mum housewife looking after 4 boys. He felt more child of the neighbors who had a son the same age like my boyfriend.
Healing the relationship to his family, would be indeed very helpful.
Since last week I have more contact with them and fortunately one of his brothers is going to visit him very soon.

Erin, how did you free yourself from depression? How did others helped you in this process?

Blessings, Sat Nam,

Dharam Darshan Kaur

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