Sat Nam Where did you find the set and what does it target?
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From: SpanishMoonMaiden <spanishmoonmaiden@yahoo.com>
To: Kundaliniyoga@yahoogroups.com
Sent: Thu, July 8, 2010 11:20:40 AM
Subject: [Kundalini Yoga] Meaning of 26 repititions?
Sat Nam,
I just found a great Kundalini yoga set. It is called The Twenty Seix Times Keep
Up Set. I am just wondering what the menaing of 26 times is? Also does anyone
have a reference for the menaing of the timing such as 3 minutes, 11 minutes
etc?
Thank so much,
Sat Nam,
Gurudeep Kaur
[Non-text portions of this message have been removed]
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