Monday, July 19, 2010

Re: [Kundalini Yoga] acid reflux and sadhana


You might try manuka honey or orange peel extract. A product called Ulcetrol works, too.


--- On Wed, 7/14/10, paritoshmichael <> wrote:

From: paritoshmichael <>
Subject: [Kundalini Yoga] acid reflux and sadhana
Date: Wednesday, July 14, 2010, 9:40 AM


Sat Nam, Yogis!

Could any of you advise me on kriyas that might help combat a
particularly vicious case of acid reflux I experienced last night?
Granted that I might have enjoyed the meal a little later in the evening
than I should have, and cajun peanuts will definitely not be on the menu
again, but the symptoms were severe!

Speaking of kriyas, I have been doing the wake up series, sat kriya (15
mins) sodarshan chakra kriya (15 mins) faithfully for the past 5 years.
They have been great. However, right now I am feeling particularly
stuck in my life -- looking for a new teaching job even though I have
lost the past two jobs I've had due to mutual dissatisfaction. I'm
lacking creativity and initiative!

I'm open to suggestions. Thanks for any insight you can provide.


Avneesh Singh, Milford NH

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