Sat nam. I would like to know what your thoughts are on "mixing" kundalini yoga with other yoga practices. I have moved to a an area of Florida where the nearest kundalini yoga center is two hours away. On the other hand, there are hatha yoga classes given right in the community.
I keep up my practice with the help of on-line classes (thank you, Guru Rattana) videos and CDs. However, it is rather lonely and I have been going to the hatha classes to be with other people.
Would a practice of hatha or any other kind of yoga have an adverse effect on a kundalini practice? Would there be a problem doing sadna in the morning and then a different yoga class in the afternoon? Suggestions welcome.
Thank you.
Fiona
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