[Kundalini Yoga] Meaning of Numbers in KY?

 

In The Khalsa Way Pregnancy YOga Teacher TRaining Manual I have.
 
Anyone know where I can find the menaing of the numbers in Kundalini yoga?  This is true for minutes used.
 
Thank you,
Sat Nam,
Gurudeep

 
 

' Let the beauty of what you love be what you do. ' ~ Rumi

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