[Kundalini Yoga] Check out YouTube - Waheguru Mantra and Sodarshan Chakra Kriya Meditation

 

Sat Nam,

Try doing this kriya with Yogi Bhajan's Tratakam. He will assist you in
"keeping up"
and breaking through. Remember those kriyas and meditations that we resist
are the ones that are the most powerful for us.
Blessings,
Guru Ravi Kaur
_Click here: YouTube - Waheguru Mantra and Sodarshan Chakra Kriya
Meditation_ (http://www.youtube.com/watch?v=3gG2jBJgkK4)

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