Wednesday, February 15, 2012

Re: [Kundalini Yoga] Pranayam for Vertigo

 

Sat Nam!

Sometimes vertigo can come also by a displacement of the neck bones: first
I'd try to be sure what is the source of this problem and just then I'll
search for a good kriya or meditation.

Blessings,

Sujan S.

---- Original Message ----
From: "Wendy" <wepaton@yahoo.com>
To: <Kundaliniyoga@yahoogroups.com>
Sent: Monday, February 13, 2012 5:56 PM
Subject: [Kundalini Yoga] Pranayam for Vertigo

> Sat Nam,
>
> One of my students occasionally suffers from vertigo and was asking
> me if there is a pranayam or something she can do for this,
> especially at the time it happens. Does anyone know of any specific
> meditations or kriyas or breathing that will help?
>
> thanks so much,
> Dharam Inder Kaur

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