Re: [Kundalini Yoga] Do you like teeth?........how about Healthy gums and clean breath?

 

Yes. The daily morning tears are excellent prophylaxis against cataracts too. This gagging also brings the prana to the eyes.

In Indian villages, you hear frightful noises in the morning. This is when everyone sticks their fingers up their throat to clean their stomach. Nothing which has not been digested yet deserves to stay there for another day. Everyone clears their monkey glands! They do drink a big glass of water first.
This is a yoga practice called kunjal or vyaghra.

http://www.yogamag.net/archives/1977/emay77/vyaghra.shtml

Dust of your feet,
Kalliopi

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