Arrrr Bless, its always nice to be of use. Im sure you & your students will be very happy with it, I am extremly impressed with her teachings & am so greatfull I came across this DVD as its introduced me to ky. She also does a series on the chakras which im looking forward to purchasing in the near future.
All the best,
Jem.
--- In Kundaliniyoga@
>
> thank you, Jem. My students are always asking if there is a K-Yoga DVD I
> can recommend, and I really don't know any. I think I'll buy this one to
> loan to them and if they like it then they can purchase it themselves.
>
> <http://www.beliefne
> Life is what we make it. Always has been, always will be.
>
> - Grandma Moses
>
>
>
> _____
>
> From: Kundaliniyoga@
> On Behalf Of gibbsjem
> Sent: Monday, May 03, 2010 4:23 AM
> To: Kundaliniyoga@
> Subject: Re: [Kundalini Yoga] Kundalini DVD recommendation for a newbie
>
>
>
>
> Hi Roberto,
>
> I have just started kundalini yoga & suffer from lack of energy/anxiety. I
> was looking on amazon.co.uk for a good ky DVD & came across "Maya Fiennes
> Kundalini Yoga to Detox & De-stress", & I am finding it wonderfull. I am not
> very flexiable & am a total begginer in ky, yet just for doing this DVD for
> 2 weeks now I am feeling great benefits. I was worried I wasn't doing it
> correctly etc, yet just doing it every day has proven that this really
> works. The DVD is very good, Maya takes you through the exercises gently &
> explains them very well, with beautiful back-ground music. Hope this helps.
>
> Jem.
>
> --- In Kundaliniyoga@ <mailto:Kundaliniyo
> yahoogroups.
> >
> > Hello Ming:
> >
> > Any website (in English) where can I see and learn those kundalini
> exercises?
> >
> > Thanks,
> > Roberto
> >
> > --- In Kundaliniyoga@ <mailto:Kundaliniyo
> yahoogroups.
> > >
> > > robertillo75 skrev:
> > > >
> > > > Hello:
> > > >
> > > > I'm a 34 years old male who has been suffering from chronic fatigue
> > > > and anxiety for the last 13 years and I'm looking for alternatives to
> > > > relieve my symptoms.
> > > >
> > > > I want to start doing Kundalini Yoga but most of the DVD's that I have
>
> > > > seen do a lot of aerobic exercise which at this time I am not able to
> do.
> > > >
> > > > I have Gurmukh's DVD but wonder if it's too much for my current
> > > > conditions.
> > > >
> > > > Any recommendations are greatly appreciated.
> > > >
> > > > Thanks,
> > > > Roberto
> > > >
> > > >
> > > Hello,
> > > In Sweden there is a special KY for those who have chronic fatigue
> > > symptom. This is a very successful type of KY and it has helped many
> > > recovered from this tiresome and difficult condition. Lots of deep
> > > breathing from beginning with 3 min ryggflex. 2 - 3 times a day. Heart
> > > meditation Guru Ram Das and Kirtan kriya. Add 3 min Sat kriya when you
> > > feel you have built up more strength. It takes longer time to move to
> > > next step with more exercises in a set.
> > > Best regards
> > > Ming
> > >
> >
>
>
>
>
>
>
> [Non-text portions of this message have been removed]
>
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