Thursday, May 27, 2010

[Kundalini Yoga] Body becoming numb in static positions

 

Sat Nam

One of my friends just started with Kundalini Yoga and she is very bendy, but she says always when she is doing any static postures like for example utkatasana - her body, especially legs are becoming numb.

What can I advice her?

Thank you very much.
Ruzica

[Non-text portions of this message have been removed]

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