Sat Nam Adi Singh
Thank you for the reply and the suggestions. I'm slowly coming out of it stronger.
Best,
Chris
On 5/9/10 6:31 PM, "jose rodriguez" <rocketrodz@yahoo.
Sat Nam Chris:
Two meditation Mantras you may consider:
Guru Guru Wahe Guru, Guru Ram Das Guru: for relaxation, self-healing and emotional relief. I really like Mirabai Ceiba´s two versions. Some call it the Miracle Mantra because it does bring your Soul´s intent forward. I find this Mantra as part of your morning Sadhana, will bring peace to you. But remember, it will provide you with the canoe, you have to row it.
Isht Sodhana Mantra Kriya: Dharte Hae, Akash Hae, Guru Ram Das Hae: may also be chanted Prithvee Hai Akaash Hai Guru Ram Das Hai (by the teacher´s manual).
Somehow this Mantra always sets me in between the "worlds" and part of them as a walking human being. A most powerfu one if chanted at sunset.
I wish you well.
Blessings!
Adi Singh
--- On Sun, 5/9/10, jordac123 <cjordan@as.ua.
From: jordac123 <cjordan@as.ua.
Subject: [Kundalini Yoga] kriya recommendations
To: Kundaliniyoga@
Date: Sunday, May 9, 2010, 10:58 AM
Yesterday I bought a new used car... a wonderful little car. Unfortunately, I fell subject to some undesired aspects to my financing agreement. It is not terrible and it will not exactly break me, but I am feeling very burned, negative and angry from the experience. The phrase "feel like a fool" or "have been played" sums up the emotional charge. I've been doing some kriyas for negative mind, which have helped some. They have been releasing much sadness, and I feel that this incident is tapping something much deeper in me beyond the circumstances. I will roll over into deep grief at moments.
Can anyone recommend a kriya and meditation coupling that would help me process this energy and regain my clarity and strength? I don't want to tune out but, instead work through this pain.... especially before I go back and haggle with the car dealer!
I have both Transitions to Heart Centered World and Relax and Renew
Sat Nam,
Chris
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