Another one that didn't send
Kirtan Kriya
Sa ta na ma
Sa (touch first finger with thumb)
Ta (touch second finger)
Na (3rd finger)
Ma (baby finger)
Out loud, then whisper, then silently, then whisper then out loud.
The study is fascinating.
http://alzheimersprevention.org/JrnlofNucMedComms0909.pdf
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