Tuesday, November 29, 2011

Re: [Kundalini Yoga] Migraine set ?? (attn: Guru Rattana)

 

Sat Nam!

Is it ok for a person who has been operated for Uterus removal/Caesarian section  2-3 years ago?.

Thanks

Kanwaljit

________________________________
From: Guru Rattana <gururattan@yogatech.com>
To: Kundaliniyoga@yahoogroups.com
Sent: Monday, 28 November 2011 9:08 AM
Subject: Re: [Kundalini Yoga] Migraine set ?? (attn: Guru Rattana)


 
Sat Nam!

I have added a few details below.

Blessings,

Guru Rattana :+)
>
> I found this in the archives and been friends with Ranjit for years,
> who did this treatment in 2002. She hasn't gotten another migraine in
> all these years!
>
* wow. This is great. Thanks Dharam for finding this email!
>
> I want to apply this treatment to others but need a bit
> of clarity where Ranjit was a tad confused on the sequence. Anything
> else you can offer would be gravy!
>
* The sequence was the one thing I was not sure of. But if it worked
for Ranjit then we are good with this sequence.

> This is what ultimately worked for me -- compliments of Gururattan Kaur
> who learned it at a healing workshop with Yogi B. in the 70s
>
* In the 90's one summer

> and for which I am eternally grateful!!!
>
> I started suffering from Migraines in the summer of 1999, and for the
> next few years, they became more frequent and more intense no matter
> what methods I tried (acupuncture, yoga, etc.) even turning into the
> "cluster" form of migraines which made me practically suicidal.
>
> After doing this Kundalini yoga treatment in the Fall of 2002, I HAVE
> NOT HAD A SINGLE MIGRAINE!!!
>
> Here are the directions as sent to me from Gururattan K:
>
> "The person stands. Someone else beats hard in 3 places with fists for
> 3 minutes each
>
(1) on upper thighs *Slightly toward the inner thigh. Not right in front.

(2) on either side of the navel center.

(3) on the center of buttocks

> For those suffering from migraines have someone do this when you are not
> having a migraine. Although I do think I did this to someone while she
> was having a migraine and it stopped."
>
> Please try to find a Kundalini yogi to perform the treatment for you --
> basically someone who can do 3 intense exercises in a row for 3 minutes
> each! Also if they have a Martial Arts background, that is ideal because
> they know how to hit you hard without injury. It is a rigorous event,
> but well worth it!
>
> Good luck to you and God bless
>
> Sat Naam,
> Ranjit Kaur
>
>

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