Peace to you,
We are not all created equally. We have many influences, karmic, genetic, environmental, good and bad habits, physical, emotional and mental conditions; all this contributes to our uniqueness. Remember the story of the hare and the turtle. It is not the speed but the determination to accomplish our goals at our own pace and capability. Don't torment yourself. As a reminder, we are ETERNAL BEINGS and if we miss the Aquarian Era during this great opportunity, 25,000 plus years is but a drop of water in the ocean. What is the measurement of ETERNITY?
Do your best and do not compare or compete with others. YOU ARE UNIQUE AND A GREAT SOUL!
Light, growth and enlightenment to you!
To: Kundaliniyoga@yahoogroups.com
From: jsuhr@sbcglobal.net
Date: Fri, 29 Apr 2011 01:58:29 +0000
Subject: [Kundalini Yoga] Having a little trouble
HI all, I don't know if anyone can shed some light on this for me, but I went to yoga class at a studio here in L.A. The class was good, challenging, and I made it through fine. But later I had great trouble sleeping when I went to bed. Part of the problem was some achiness from class, but I also think there was overstimulation. Some of the teachers here are very intent on all of us getting ready for the Aquarian age and they REALLY push in class. Kind of drill sargeant like. I usually avoid those teachers as I inevitably end up injured. Unfortunately I tend to push myself anyway, so sometimes the continual pressure to keep going no matter what can push me too far. So here's my question: Is it a common goal of KY to really push the limits? If you can't sleep the night after class does that tell you anything about your process that you need to pay attention to? Any insight much appreciated.
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