Dry eyes goes together with dry mouth and eventually one day with with all sorts of unpleasant symptoms like cataracts, vaginal atrophy and dryness etc.This is due to an imbalance between ida and pingala, which can be fixed.You can alleviate symptoms but if you do no stop the cause you might end up with normal eyes but dry mouth and no teeth left at the end!
First stop all stimulation of ida. You are doing it, otherwise there would be no imbalance. You most probably have kept doing it for a long time : stress in the family, at work, watching violent films, listening to brutal music, taking halogens or halogen containing foods like ginger, turmeric. Pesticides. Insecticides.Smoking tobacco is a way most people keep their ida in balance. When you stop smoking because you think it is a bad idea for your lungs, the full force of your stimulation of ida hits you. Being hungry for no reason is a sign of too much ida stimulation.Sugar substitutes of any kind stimulate ida.MSG is THE ida stimulant.You might think that if you stimulate ida, at some point you will feel that you have done enough and you reach a point when you do not need to stimulate it further.Big mistake. Same problem here that heroin addicts have. Your body will try to regulate and minimize your stimulation by cutting down the receptors in your
brain that catch ida stimulants. So you will want to take MORE stimulants to achieve the same effect. The problem is, more of the stimulants means more side effects and one day you wake up with dry eyes if not worse.
Stimulating pingala can be a big help. Breathing through the lest nostril!!! That's why we do it. And all meditations for the parasympathetic nervous system. Eating foods that stimulate pingala. You can find them under the description of "cool" or "yin" foods.
Keeping ida and pingala in balance is tricky and is not long lasting. Food, turbans and music have to be remade fresh everyday! The real solution is a nice reset through a good kundalini rising! That lasts for a longer time.Wishing you the best, shiny eyes and all :-DWahe Guru!Kalliopi
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