Hello, Everyone. My name is Rose, I'm 62, I live in rural upstate New York.
I have recently felt the urge to work with and balance the chakras. While I was searching for groups and resources, I came upon this Kudalini Yoga Group. I felt I needed to be here.
QUESTION: Is it possible for me with a weight problem to attain a level of accomplishment through practice and weight loss at this stage in my life? After all, it may take a while to lose 100 lbs or so? I don't know how far I can go. And I say that because I am grossly overweight and I don't know how much movement I can accomplish in the beginning. Movement is restricted ONLY because of the obesity, not from any other physical restriction.
I am hoping I can still practice even though I won't be able to fully accomplish what might be expected.
QUESTION: Was it a kudalini experience? I do believe I might have had a kundalini experience. I was sitting at the edge of a pond. A few minutes later my spine began to numb from the bottom up. I felt no danger so I let it happen. Then for a few seconds time I had this remarkable experience of the observer and the observed being one. Whatever I saw was me, I was the other, I was the ripples in the pond, and on and on. Then, after a few seconds, the logical mind decided to investigate and poof! Anyway, was that some sort of spontaneous kundalini experience or just a moment of cosmic clarity?
Anyway, I'm glad to be here. I just found a set of tapes mentioned in your resources at the library, so I'll find out shortly what this is all about.
Rose
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