Sat Nam
I've been practicing Kundalini yoga for two years now.
Three days ago I started a set for getting rid of the interieur anger that I got and the teacher who gave it to me said tha it's normal to have difficult situations during the 40 days (or during the time that I'll be doing it), situations like conflicts etc that will help me to get out the anger actualy .
Is it really necessary to have that hard time in order to accomplish the goal of the set ?
(as the set is already not very easy to do lol)
Thank you !
Sat Sangat K.
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