Saturday, June 19, 2010

[Kundalini Yoga] Kirtin Kriya

 

Sat Nam!

I have a question about breathing when practicing the Kirtin Kriya. Do you inhale and exhale for each sound, so that the sequence of SA TA NA MA involves four breaths?

Thank you! Janine

__._,_.___
Recent Activity:
KUNDALINI YOGA is sponsored by Yoga Technology - Check out the latest Books, DVDs & CDs from our vast range - http://www.yogatech.com/whatsnew.html

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana
MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.


Get great advice about dogs and cats. Visit the Dog & Cat Answers Center.


Hobbies & Activities Zone: Find others who share your passions! Explore new interests.

.

__,_._,___

No comments:

Post a Comment