Hello Fabian and congratulations on your journey. I would suggest
chanting to help support and open your throat chakra for this important
step.
Consider the first step in relation to the first chakra and acceptance,
the second step to your union with your higher power or God, healing
your second chakra and helping the restoration of your connection with
your higher self, the third step to bringing your center of will into
alignment with your higher power, the fourth step has you search your
self and your heart deeply, you have done that and are now ready to
share not only the facts of your past, but how alcoholism has affected
your choices and thinking, your relationships to others and to
yourself. This is fifth chakra, understanding your truth and speaking
your truth. Open your throat, sing, chant, praise, cry, let the muck
out so you can grow yourself brilliant and well connected to Spirit.
Sat Nam and all the best,
Joan
On Monday, April 5, 2010, at 02:18 PM, fabian wrote:
>
>
>
> Sat Nam,
>
> Good afternoon everyone, I am trying to find out if there is a kriya
> that deals with inner guilt. Also, I am a member of A.A. (alcoholics
> anonymous) and am on the 5th step where you admit all your wrong
> doings and personal defects of character to a fellow member; does
> anyone know of a kriya that would compliment this 5th step? Thank you
> very much.
>
> Very Respectfully,
>
> -Fabian
>
[Non-text portions of this message have been removed]
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