[Kundalini Yoga] Intro

 

I understand that it's good form to make a brief introductory post.

Hi - I'm Karen. The email address is dreadfully cheezy, but I had to make a yahoo account specifically to join, so...

I'm in east Cheshire in the UK (north west England), and have only had 1 KY class thus far. There are very few KY teacher in the UK outside the London area, as far as I can tell. I'm lucky that I can take a 45 minute train ride to the nearest class, and have embarked on a 6-class course. I have a strong positive feeling about the teacher and the yoga. I've very little experience of yoga generally, though lots of experience with energy work. In looking for a deep, comprehensive physical-spiritual discipline (which I believe I really need), KY is very attractive.

I recently trained as a hypno-psychotherapist, I'm a trained massage therapist, and I've taught meditation - usually of the guided type. I'm currently kick-starting a co-operative to provide multiple therapies to the local community (having never been in business in my life, this is both terrifying and exciting). Over the past couple of years, the slow process of dealing with my Baggage has accelerated; this year, it's gone into overdrive, and I stumbled across KY at just the time I felt I was ready for it.

Yahoo is a whole new experience for me, so please bear with me as I stumble and flounder along!

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