It's the favorite meditation of Gurutej and Ravi Singh, both of whom have done it for over 19 years- is that an endorsement or what?
That being said, Yogi B had "strong praise" for many different meditations. You'll just have to experience it yourself. The suggestion about purification is something I hadn't heard before, but it makes sense, and you are suggested to be a Veggie if you do KY, which does leave you with cleaner innards automatically.
So darshon, kirtan, and sat kriya are said to be the top 3, and they are very, very different. But I've had the most powerful experience to date with Shabad kriya, which just goes to show...it's your experience.
--- In Kundaliniyoga@
>
> Speaking from personal experience, sodarshan chakra kriya is really
> powerful. Amazing. I wonder, though, about declaring any kriya as
> universally "most" powerful. I'm sure there are others on this list who can
> speak more intelligently that I on this, but it seems that a more relevant
> question is: what's the most powerful kriya for you at this spot in your
> journey?
>
> That said, Sodarshan Chakra Kriya's effects are stunning. If the
> pharmecuetical companies could bottle it, they'd make a mint! lol.
>
> :)
>
> Wahe Guru!
> -erinjean
>
> On Tue, Mar 16, 2010 at 3:55 AM, expertofexpert <expertofexpert@
>
> >
> >
> > is it true that sodarshan chakra kriya is the most powerful meditation ?
> > and if not what is the most powerful meditation?
> >
> >
> >
>
>
> [Non-text portions of this message have been removed]
>
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