RE: [Kundalini Yoga] [Kundalini-Yoga] Doing Kirtan Kriya? Tired of futzing with your timer??? --- fresh link!

 

try typing just www.gongsong.com by hand -- I did that and got the website
... the browse through the website to find what you're looking for.

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Life is what we make it. Always has been, always will be.

- Grandma Moses

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From: Kundaliniyoga@yahoogroups.com [mailto:Kundaliniyoga@yahoogroups.com]
On Behalf Of G McKenzie
Sent: Wednesday, March 24, 2010 11:32 AM
To: Kundaliniyoga@yahoogroups.com
Subject: Re: [Kundalini Yoga] [Kundalini-Yoga] Doing Kirtan Kriya? Tired of
futzing with your timer??? --- fresh link!

how does one download this? I've tried clicking on & I get a page not found
message. I've tried typing address into browser & still get a not found
message. what am I doing wrong???
thank-you,
G

________________________________
From: d h a r a m s i n g h ~ ((( GONG ))) t r a v e l e r <pranahsaurus@
<mailto:pranahsaurus%40yahoo.com> yahoo.com>
To: "Kundaliniyoga@ <mailto:Kundaliniyoga%40yahoogroups.com>
yahoogroups.com" <Kundaliniyoga@ <mailto:Kundaliniyoga%40yahoogroups.com>
yahoogroups.com>
Sent: Wed, March 24, 2010 6:50:10 AM
Subject: [Kundalini Yoga] [Kundalini-Yoga] Doing Kirtan Kriya? Tired of
futzing with your timer??? --- fresh link!

This is a repost.....as the Yahoo system isn't always so kind to links.

http://www.gongsong <http://www.gongsongs.com/audio/Kirtan>
s.com/audio/Kirtan Kriya Cues.mp3

Sat Nam,
I created a sound file with cue tones (tingshas) in the right places
for anyone doing 30 minutes.
What's cool is it's free to any who want it.

5 minutes aloud
5 minutes whisper
10 minutes silent
5 minutes whisper
5 minutes aloud.

http://www.gongsong s.com/audio/ Kirtan Kriya Cues.mp3

To download:
PC users use your right click options (Save link as...)
Mac folks need to hold down their CTRL button and then click with your
mouse, or something like that.

Wahe Guru,
Dharam Singh
www.gongsongs. com

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