Sunday, March 28, 2010

[Kundalini Yoga] Celestial Adi Shakti Meditation for 120 th day of pregnancy

 

Please if you know the circle meditation when the pregnant woman sits in the middle of the circle and the rest of us chant to her with mudra in this verison of the adi Shakti meditation. What are the hand movements? Thank you, Raj kirin kaur

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