[Kundalini Yoga] Re: streaming classes, choosing a set, yikes!

 

I could probably do most of it. However, the internet connection where I am makes it not so streaming if you know what I mean. It doesn't load properly, so it isn't completely viewable. :(
Thanks though. :)
Kelli

--- In Kundaliniyoga@yahoogroups.com, "Antonia Tosa" <antonela.tosa@...> wrote:
>
> Sat Nam, Kelli,
>
> A book that could help and inspire you now is "Meditation as medicine: Activate the Power of your Natural Healing Force" by Dr. Dharma Singh Khalsa.
>
> Also, Guru Rattana's classes can be a good watch. Even if you are unable to do some of the postures - visualising doing them may be a good beginning.
>
> Love,
> Prem Siri
> -----Original Message-----
> From: "hillfolkmama" <kudzumountain@...>
> Date: Thu, 18 Mar 2010 00:31:22
> To: <Kundaliniyoga@yahoogroups.com>
> Subject: [Kundalini Yoga] Re: streaming classes, choosing a set, yikes!
>
> Right... No, this is true pain and swelling. It isn't just the negative mind. :( I am now sick as well, and can't practice at all. So, it gives me time to think of what I can do next. I did check out the preview videos and it's not going to work for me. I so wanted it to. Her voice is just so loving and soothing, and the price is right for me. We live almost off-grid here. I wonder if I should stick with Hatha. There is a studio that opened in a nearby town, and I have taken some classes there. I am more familiar with Hatha. But, in June of this year, I will have been doing Kundalini Yoga for a year! I have been injured this time and one other with a bit of whiplash. lol Maybe I'm too Gung-HO. hehe
>
> Sat Nam!
> Kelli
>
>
>
>
> [Non-text portions of this message have been removed]
>

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