Wednesday, March 24, 2010

Re: [Kundalini Yoga] [Kundalini-Yoga] Doing Kirtan Kriya? Tired of futzing with your timer??? --- fresh link!

 

Hi Dharam
This would really be of interest to me, but I can't open it. No control or apple button is working for this. Any other way to get it to me?? I am a Mac user.
Sat NamDeva Kaur

--- On Wed, 3/24/10, d h a r a m s i n g h ~ ((( GONG ))) t r a v e l e r <pranahsaurus@yahoo.com> wrote:

From: d h a r a m s i n g h ~ ((( GONG ))) t r a v e l e r <pranahsaurus@yahoo.com>
Subject: [Kundalini Yoga] [Kundalini-Yoga] Doing Kirtan Kriya? Tired of futzing with your timer??? --- fresh link!
To: "Kundaliniyoga@yahoogroups.com" <Kundaliniyoga@yahoogroups.com>
Date: Wednesday, March 24, 2010, 9:50 AM

 

This is a repost.....as the Yahoo system isn't always so kind to links.

http://www.gongsong s.com/audio/ Kirtan Kriya Cues.mp3

Sat Nam,

I created a sound file with cue tones (tingshas) in the right places

for anyone doing 30 minutes.

What's cool is it's free to any who want it.

5 minutes aloud

5 minutes whisper

10 minutes silent

5 minutes whisper

5 minutes aloud.

http://www.gongsong s.com/audio/ Kirtan Kriya Cues.mp3

To download:

PC users use your right click options (Save link as...)

Mac folks need to hold down their CTRL button and then click with your

mouse, or something like that.

Wahe Guru,

Dharam Singh

www.gongsongs. com

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[Non-text portions of this message have been removed]

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