Succesful people are not richest ,healthest or prettist or...people but those who have great persevernace &will not give up their aims(good aims) when they encounter a problem .
I am certain that you will find a good way to encounter theses different problems(heperthyro
Best wishes
S.VESALI
--- On Wed, 9/9/09, hillfolkmama <kudzumountain@
From: hillfolkmama <kudzumountain@
Subject: [Kundalini Yoga] Re: Interuptions and Health
To: Kundaliniyoga@
Date: Wednesday, September 9, 2009, 11:17 PM
Thanks to you so very much both who responded to me. I would love to be able to not be affected by the interruptions. How do I get beyond getting angry when I am interrupted? I get so upset I could cry. My heart pounds and I feel like bursting into tears.
See I am dealing with hypothyroid and am on synthetic thyroid hormone which I'd rather not take. I also have adrenal fatigue, which causes me to feel very tired physically no matter how much I rest/sleep. I counter that with 4 cups of coffee in the mornings so I can function. I wake up tired and cranky, and am usually awakened by my children. So, the whole rest of the day is trying to balance that sadness and fatigue. The sadness is caused by the fatigue.
I am living off grid, and have no one to trade childcare with. That isn't an option. There are no yoga studios of any kind anywhere near enough. So, my practice is without a teacher at home using DVDs and videos. I would love to do the Guru Rattana classes, but my internet connection isn't good enough.
I am trying to rely on the golden chain of teachers. I have been doing Hatha and Kundalini yoga consistently since June and before that off and on for 10 years... more off. Kundalini will be my focus completely starting Monday. I am making a 40 day commitment to working with the first 3 chakras and may some with the 5th for my thyroid. I want to accept my position in life right now, find joy in it. I want to parent and write with all the creativity my Creator has blessed me with. I want to make the commitment to living my best life possible and to stop being angry. Then, I want to work on healing my mental and physical scars. What should I realistically expect without getting angry when it comes to practicing with small children around? My oldest is 4 and my youngest 17 months. If I am interrupted while meditating, I feel like I am losing something. It is so hard to still my mind as it is wound on adrenaline and caffeine.
Sorry to rant here, but I do appreciate anyone's thoughts. I am in great need of physical, mental, and spiritual healing.
Be blessed,
Kelli
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