Sat Nam everyone,
Ver Tips,
Adding mudras to your practice is a good idea, it involves a lot of patients and practice. There is a yahoo group called MudraMakers & www.100megsfree.
Peace Love & All Light
Guru Sadhana Seva
Philadelphia,
--- In Kundaliniyoga@
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> Sat Nam,Is there any extensive work on mudra and their effects?Thanks for your answers
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