I must apologize if my frequent posting for advice is a bother. I sure hope it isn't. I have tried to commit to 40 days of a meditation. I chose one where you apply the root lock and repeat God and me, me and God are one with every inhale and exhale. Hands are in a mudra, but I don't know the name of it.
Anyway, yesterday was to be my 4th day. I have been doing the meditation at night before bed. By evening, I was sick with a headache and in bed. I completely forgot about the meditating. Now, I must start over with the 40 days. So, I was thinking that the meditation I chose wasn't a good one for that purpose anyway, I can't apply the root lock during my cycle, so that would knock me out of the 40 days. I'm also thinking that I need to start simple.
At night, I have about 30min.-1hr. where I am either rocking my baby sitting in easy pose on the bed and her in my arms, or I'm laying beside her as she falls asleep. I have to do this every night whether or not I'm sick, tired, whatever. This would be the perfect time to meditate. Is there a meditation that I could do while rocking my baby or laying down with her? I'm working on acceptance and being in the moment instead of constantly trying to push passed it, so something fitting for that would be great.
Thanks so much.
Kelli
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