Friday, December 30, 2011

[Kundalini Yoga] So Purkh

 

Sat Nam,

Kat's letter and boyfriend's comment reminds me of the meditation given
by Yogi Bhajan for women 'to do for their men.' It basically changes
the energy is many interesting ways. There are many stories about the
effects.

The meditation consists of repeating 11 times the stanza in Rehras
(evening prayer) So Purkh. Takes about 31 minutes.

If anyone is doing this meditation and wants to share the results,
please do so.

Also I am putting out a request for someone who knows how to pronounce
this mantra to make a recording repeating the 'words' slowly so that
those who wish to learn it can do so. I would suggest (1) a very slow
version, which takes 31 minutes about and (2) a second version which
would be faster and include 11 times in the approximately 31 minutes.
Anyone interested?

I know there are some versions available but they are too fast for
beginners. If you have a link for any version that works for you, please
send it.

Blessings for the new year!

Guru Rattana :+)

[Non-text portions of this message have been removed]

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