hello,
You don't say if you are practicing kundalini yoga, but if you aren't, I suggest you either find a class in your area, or buy a dvd.
I found kundalini yoga very helpful in dealing with depression. It may motivate you and make you feel more energetic and find your purpose in life. It does this for me.
good luck to you. I know what it is like to be struggling as you are. you are not alone.
regards,
Kartar Kaur
--- In Kundaliniyoga@yahoogroups.com, "pisceswise" <pisceswise@...> wrote:
>
> I am 57 and feel life has just passed my by. I am struggling financially. physically, and emotionally. I try not to be depressed but it seems so hard. I just need some advice, Thanks.
>
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