Hi, thank you.
Yes I suspected from the beginning that the anger I held toward her was holding me back. I told someone "I know I should forgive her, but really I wish a big bird would pick her up and drop her in the ocean". lol
Forgiveness - in my experience - is not something that one can will. I'm not sure how one gains it. But finally I was telling someone about the injury, and this person is also a yoga teacher, and very spiritual person.
She gave me the same shtick about forgiveness and I gave her the same answer about Big Bird.
Then she said, maybe the person you are not forgiving is yourself, Maybe you are blaming yourself for taking the class, or for not keeping her at a safe distance.
That hit home for me. I have been slowly improving every day.
I guess whatever works.
I thank you for your response and for your suggestion of EFT.
Perhaps my suggestion or yours may help another human being, as we struggle with these experiences of being in these human bodies. :)
Kartar Kaur
--- In Kundaliniyoga@yahoogroups.com, Tom Wallace <tomlwallace@...> wrote:
>
> Hi -
>
> I am not sure what movement will help the pain, not sure anyone can answer that without looking at you at feeling it. But from the tone of your posting, I will make a guess that one thing that will help is an attitude of forgiveness. I hope this doesn't sound harsh or judgmental, but if you are holding on to anger it may make the injury last longer. I'm sure there are kriyas that can help with forgiveness. One thing that works is EFT. You can learn on you tube if you search "eft forgiveness". Or whatever works for you.
>
> Blessings and quick healing.
>
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