[Kundalini Yoga] Re: Any sets or kriyas for OCD ?

 

I just bought this book which may help answer your question:

Kundalini Yoga Meditaton
Techniques Specific for Psychiatric Disorders, Couples Therapy & Personal Growth
by David S. Shannahoff-Khalsa

on page xvii in the introduction:  "Chapters 2 through 8 present 50 different meditation techniques that are each specific to one of the following: anger, anxiety, fatigue, fear, obsessive compulsive disorder (OCD), panic attacks, phobias, depression, bipolar disorders, grief...."  well, the list goes on quite a while.

 
DanJG

"Reality" is our word for those
inferences that have become so
habitual that we forget they are
inferences.

Note from moderator: This book is available from Yoga Technology

http://www.yogatech.com/kundalini_yoga_books/kundalini_yoga_meditation

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