Friday, October 2, 2009

Re: [Kundalini Yoga] Yuni Kriya

 

I have insomnia problems, and I should be grateful if someone could scan the ilustracion of yuni kriya, because I can not understand the description.

sat nam,

Cristina.  

________________________________
De: Kalliopi Dios <kalliopi_on_msg@yahoo.com>
Para: Kundaliniyoga@yahoogroups.com
Enviado: miércoles, 30 de septiembre, 2009 10:39:23
Asunto: [Kundalini Yoga] Yuni Kriya

 
I have heard of Yuni Kriya to help with insomnia and to powerfully relax.
Is there a book where it is described with an illustration? This is the crucial part as I do not understand the mudra.
I do not find it in the books of Gururattana, maybe I missed it?
I would be grateful for your help.
Sat Nam and may the Light shine on your happiness.
Kalliopi

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

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