Sat Nam !
I've been practicing several meditations and one question keeps coming to me. After what kinfd of meditations I can apply the mulbhand and after which I shouldn't ?
Also, I suppose that this technique is to rise the energie and rise-open the consciousness ?
Another question I've got is about the mantra sa ta na ma ra ma da sa sa se so hung. Can anybody give me translation , please ?
Peace & Love
Sat Sangat
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