Friday, March 14, 2014

Re: [Kundalini Yoga] Re:


Thank you I think that answers my question about repressed emotions that may surface even after one has completed the kriya, a day or, even two later.  Alex

On Thursday, March 13, 2014 4:43 PM, "" <> wrote:
Hi Alex,
Yoga has stirred up many emotions for me. I beleive this is my system releasing repressed emotions and accept it as an inevitable part of the yoga and a price well worth paying for the deeper and faster progress that Kundalini yoga allows. It's a bit odd because that makes me celebrate negative emotions as a sign of progress!  Each time this happens I regards it as price I pay once for increased happiness for the rest of my life. Sometimes if I feel down I get confused as to whether it is due to what is going now or if it is old emotions coming up and out or something else. 


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