Friday, April 13, 2012

Re: [Kundalini Yoga] ...Yogi Bhajan about missing sadhana....

 

Sat Nam ji ... congratulations for 214 days ... I am relatively new to this ... 3 years ... I would say that Yogi ji would say 'keep up and you will by kept up' ... to miss one day out of 1,000 ... what is that?  ... have some compassion for self and keep your eye on the big picture ... it is the daily habit ... and if you miss one day ???? .. forgive yourself and move onto into the next day ... 215 of 1,000 ... I don't think we need to take this quite so literally ... this is something I learned recently when a friend told me the story of doing a 90 day meditation in a level 2 module and she missed day 89 ... the lead trainers gave her the same grace and compassion ... and she received her certificate for completion ... and another example ... doing a 90 day yoga kirya and you find yourself unable to complete a day because the space cannot be created or do to severe illnes ... you can energetically do it by visualizing yourself in each asana and visualize yourself working through the kriya ... I hope this helps alleviate the sadness ...

Blessings to you and blessings to all

Ajeet Kaur Khalsa

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