[Kundalini Yoga] Re: Hi! Newcomer with a question...

 

Sat Nam and welcome to your new journey.
You needn't worry about going crazy or having bad experiences with Kundalini rising. Kundalini Yoga prepares the body and mind to be really healthy and strong so that if and when Kundalini arises you will be able to take it on and process it.
Good luck to you.
Eileen

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