Thanks a lot for the suggestion of the book. Pranayama seems to me a very good tool but I am afraid of doing something dangerous, because it is also a powerful tool that the person concerned must be able to use. Anyway, I think the best thing is to start very gradually and gently, if it is possible. Thanks again.
Sat Nam,
Shamsher S.
--- In Kundaliniyoga@yahoogroups.com, "Yoga Jap" <noi@...> wrote:
>
> Sat Nam!
>
> The book "Dying into Life" by Guru Tearth Kaur Khalsa shows some sets to
> practice while remaining seated.
>
> Other than that, I'd suggest you to work with pranayama: I think that this
> is our most powerful tool to relax and to manage the stress and the pain.
>
> Blessings,
>
> Sujan S.
>
> ---- Original Message ----
> From: "Shamsherlion" <shamsherlion@...>
> To: <Kundaliniyoga@yahoogroups.com>
> Sent: Tuesday, September 14, 2010 1:08 PM
> Subject: [Kundalini Yoga] Yoga for disabled people
>
> > Are there yoga simple exercises for senior people with disabilities,
> > particularly on a wheelchair with severe pain and difficulty on
> > walking? The aim would be to keep healthy the upper part of the body,
> > the arms, heart and lungs, and also improve, as far as possible, the
> > functionality of the legs - controlling pain and swelling. Where can
> > I find these exercises, is there a book?
> >
> > Many thanks for any suggestions!
> >
> > Sat Nam,
> >
> > Shamsher Singh
>
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