since this will be my first time with SCK and then gradually build up. Lets
see how it goes :D
@Eileen - you are right, anmolmehta.com is indeed a very helpful site.
Thanks!!
@ Sant Saroop Kaur - 120 days? WOW! that must have been some experience!!
Also, what exactly is the Shabd "Narayan" – Guru Raj Kaur version?
Thanks again!
Riya
On Wed, Dec 16, 2009 at 6:43 AM, Eileen <indigo_lotus_wolf@yahoo.co.uk>wrote:
>
>
>
>
> Sat Nam Riya,
>
> The pumps on the mantra goes as follows
> Pump - Wah
> pump - He
> pump - Guru
>
> If you need more info go to the following website
>
> http://www.anmolmehta.com/blog/2007/03/29/3-most-powerful-yoga-pranayamas-and-kriyas-part-1
>
> You will find this very helpful
>
> Love and light
>
> Eileen Mahan Atma
>
>
>
[Non-text portions of this message have been removed]
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