The Sat Kriya is helpful for most of the chakras -- a good over-all Kriya.
<http://www.westcoas
_____
From: Kundaliniyoga@
On Behalf Of veganderson
Sent: Friday, November 27, 2009 5:18 AM
To: Kundaliniyoga@
Subject: [Kundalini Yoga] Re: Meditations for balancing the Solar Plexus
chakra ?
Maybe breath of fire is a good one?
Let's see what others think.
Anderson
--- In Kundaliniyoga@ <mailto:Kundaliniyo
yahoogroups.
>
> KY Group,
>
> Ditto to that post about finding some mantras and meditations focusing on
> the Solar Plexus chakra. Lately there has been a different- feeling or
> vibration felt there (solar plexus). It feels inviting and kind of
> feminine? Softer and gentler in energy, hard to say for certain but it's
> definitely something that's manifesting for some reason. It feels like
> healthy & loving energy so everything feels good there. That's a big
> advantage.
>
> Does any one have some helpful links or info about focusing on the solar
> plexus?
>
> ONG Gate Gate Para gate Para Samgate Bhodi Swaha!
>
> Michelle 888
>
>
>
> [Non-text portions of this message have been removed]
>
[Non-text portions of this message have been removed]
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